"Nice nails. Are those yours?"
"Yep, they're mine."
"Ugh, I'm so jealous."
Don't be jealous, I drink kale everyday. Ever since I have started doing this I have had nails of steal (and my hair grows like a weed.) I also take pretty good care of them. Well, I have two kids so good is relative, but I try to keep them filed and painted. I change the polish at least once a week and try to wear gloves when doing dishes. I take a really good whole food supplement everyday and I eat really well. AND I EAT KALE EVERYDAY, and something else green at every meal. Usually I have a kale and almond smoothie in the a.m. At lunch I always have at least half and avocado and some sort of fish, and for dinner right now I love okra!!!
So don't be jealous drink Kale ;-)
